Will this work for me?
I just started working out with my husband. He is fit and he knows what works for him, but he doesn’t really know about women’s health and fitness. Right now I follow him at the gym and do what he does. We workout 3 days a week doing Chest, back and arms. We lift weights [...]
what should i call my women’s only fitness center?
i am making up a business plan for my entrepreneurship class and i want to open a women’s only fitness center, with a spa, tanning, and a food center. any ideas for a name?
Signs of Autism in a Child?
My son is 15 months old, doesn’t speak yet and does not interact very well with other children at the playground. He often will not respond when I speak to him. I have had his hearing checked by the pediatrician and he thinks it is fine. The doctor also thinks we should wait another month [...]
Women’s fitness magazines?
Can you please give me a list of as many women’s fitness magazines as possible and maybe there websites too. thanks
i really need a good women’s fitness regime?
i’m a 21 yr old female, 5ft9(ish) and around 125lbs and i want to get really fit (im applying for the police next year). i have access to a good gym and plenty of time but i dont know any good exercise regimes for women, theyre all done for men. does anyody have any good [...]